Tuesday, December 3, 2013

A setback

You might have noticed that my ticker dropped down 9 pounds as of the 1st of December. I have no defense (other than first day of monthly heh) That is what two months of eating whatever you want whenever you want will get ya. :insert negative noise of choice:

I do not like the fact that it dropped down so much. Those forty pounds I was down turned into thirty one way to easily. Sunday began my journey at laying off the sugar/carbs again. Just 2 days in and I am down 1.6 lbs. It is probably water weight but I don't care. I hope that next week I will be down some more.

 Again because I know it will be a never ending battle against *myself/food/feelings/temptations/ blah blah* good (clean) and evil (processed/sugar) I must pick myself up and continue the fight.







Posted by at 4:40 PM

3 comments:

  1. NikkiDecember 3, 2013 at 8:31 PM

    Breaking the habit of emotional eating isn't easy. I haven't completely broken away from this either. You know what to do to lose those pounds you've gained. You CAN do this!
    PS Love that motivational poster!

    ReplyDelete
  2. Anna Down UnderDecember 4, 2013 at 2:18 AM

    That's a great start, sounds like you're getting back on track. :)

    ReplyDelete
  3. Shannon TatlockDecember 4, 2013 at 5:57 AM

    Weight loss is warfare. Food knows our weaknesses and it strikes at the right time. It's hard work and I know you're doing the best you can. Keep up the good fight, you'll push the enemy back. :)

    ReplyDelete

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